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TENNIS / MIXED Cardio Tennis (Sa, Su)

Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court.  The class is high paced and involves constant moving.  The main focus of the clinic is fitness.  Participants will improve their stamina, speed, strength and flexibility.  Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.

Event Series SOCIAL / BRIDGE

HOUSE / BRIDGE

Games begin promptly at 7:00 pm and everyone is encouraged to come to the dinner buffet at 6:00pm. Guests: Guests are welcome to attend with a sponsoring member and may play unlimited games throughout the season. The guest fee for just bridge play is $10.00 (chit basis) per evening.

Event Series SOCIAL Yoga to relax and renew

SOCIAL Yoga to stretch and focus

$25 Yoga is NOT chargeable to your club account. Please bring cash to class 9-10 am A class to help develop focus for golf and tennis as well as to stretch out to prevent injury. Starting Wednesday July 5th, Running Wednesdays on: July 12th, 19th, 26th, August 2nd, 9th, 16th, 23rd and 30th    

Norfolk Country Club
Golf Drive
Norfolk, CT 06058
860.542.5606