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TENNIS / MIXED Cardio Tennis (Sa, Su)

Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court.  The class is high paced and involves constant moving.  The main focus of the clinic is fitness.  Participants will improve their stamina, speed, strength and flexibility.  Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.

TENNIS / MIXED Cardio Tennis (Sa, Su)

Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court.  The class is high paced and involves constant moving.  The main focus of the clinic is fitness.  Participants will improve their stamina, speed, strength and flexibility.  Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.

Norfolk Country Club
Golf Drive
Norfolk, CT 06058
860.542.5606