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Event Series TENNIS / MIXED Morning Clinic (Sa, Su)

TENNIS / MIXED Cardio Tennis (Sa, Su)

Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court.  The class is high paced and involves constant moving.  The main focus of the clinic is fitness.  Participants will improve their stamina, speed, strength and flexibility.  Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.

Event Series TENNIS / MIXED Morning Clinic (Sa, Su)

TENNIS / MIXED Cardio Tennis (Sa, Su)

Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court.  The class is high paced and involves constant moving.  The main focus of the clinic is fitness.  Participants will improve their stamina, speed, strength and flexibility.  Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.

GOLF / NWR7 High School Match

Who: NWR7 High School - Golf Team Matches Format: 9 Hole 5 twosomes Start time: 3pm

Norfolk Country Club
Golf Drive
Norfolk, CT 06058
860.542.5606