Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court. The class is high paced and involves constant moving. The main focus of the clinic is fitness. Participants will improve their stamina, speed, strength and flexibility. Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.
5:30-6:30 Arrival & cocktails 6:30 – 7:30 Dinner 7:30-10:30 Dancing to music by The Empire Beats The Empire Beats Glamorous jazz chanteuses and gutsy blues shouters front Empire Beats as they explore an expanding book of old-school Rhythm & Blues, Rock & Roll, Jazz, and Pop music – familiar and forgotten hits from the past and funky new ... Read More
Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court. The class is high paced and involves constant moving. The main focus of the clinic is fitness. Participants will improve their stamina, speed, strength and flexibility. Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.
12:00pm Buffet 1:00pm Annual Member Meeting This meeting follows the Awards Ceremony
Clubhouse Closed
Who: NWR7 High School - Golf Team Matches Format: 9 Hole 5 twosomes Start time: 3pm
Lunch Service Available: Wednesday, Friday, Saturday and Sunday 11:30am - 2:30pm Please consult the weekly members email for the week's menu.
Sign up before noon on Wednesday. Pro shop will make the teams. Please arrive before 5:00. Final Wednesday night scramble for points will be Aug 31. (We will continue to have scrambles after that, but no points will be awarded.) Points are accumulated throughout the season towards the Dooley Cup for men and women. 1st place = 5 points each ... Read More
Round Robins (Wednesdays 5:30pm / Fridays 5:30pm) These events are get-togethers on the courts for 1.5 hours. Participants will play singles or doubles with a variety of partners against different opponents. The idea is to play three rounds with different partners against different teams. These events are a great way to play and meet new people in a fun and ... Read More