$25 Yoga is NOT chargeable to your club account. Please bring cash to class 9-10 am A class to de-stress and have time to unwind from the busyness of life. We'll do some gentle movement practice as well as some restoring breath work and relaxing meditation. Will refresh and energize you for the weekend ahead. Starting Saturday July 8, Running ... Read More
Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court. The class is high paced and involves constant moving. The main focus of the clinic is fitness. Participants will improve their stamina, speed, strength and flexibility. Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.
Who: Norfolk Junior golfers Format: 9 hole stroke play from appropriate tees. Start time: 2:00
SHORT GAME CLUB Saturdays, 2:00 starting on June 3
Special Buffet Dinner (details to be announced) Live music by the Grantville Dogs
Saturday Dinner service available Please consult the weekly members email for the week's menu.
Who: Men Format: 18 hole match play. No handicap Start time: 8:30 Meal: Morning coffee & pastries both days NOTE: 18 hole qualifying played prior to championship to seed players. Winners move on in the bracket and losers go to the Governor's Cup where handicap is used.
Who: Norfolk Ladies Format:18 hole match play. Start time: 8:30 Notes: 18 hole qualifying played prior to championship to seed players. Players make their own matches.
Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court. The class is high paced and involves constant moving. The main focus of the clinic is fitness. Participants will improve their stamina, speed, strength and flexibility. Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.
Lunch service available Please consult the weekly members email for the week's menu.