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Event Series SOCIAL Yoga to stretch and focus

SOCIAL Yoga to relax and renew

$25 Yoga is NOT chargeable to your club account. Please bring cash to class 9-10 am A class to de-stress and have time to unwind from the busyness of life. We'll do some gentle movement practice as well as some restoring breath work and relaxing meditation. Will refresh and energize you for the weekend ahead. Starting Saturday July 8, Running ... Read More

Event Series TENNIS / MIXED Morning Clinic (Sa, Su)

TENNIS / MIXED Cardio Tennis (Sa, Su)

Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court.  The class is high paced and involves constant moving.  The main focus of the clinic is fitness.  Participants will improve their stamina, speed, strength and flexibility.  Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.

Event Series TENNIS / MIXED Morning Clinic (Sa, Su)

TENNIS / MIXED Cardio Tennis (Sa, Su)

Cardio Tennis Cardio Tennis is designed to workout and get fit on the tennis court.  The class is high paced and involves constant moving.  The main focus of the clinic is fitness.  Participants will improve their stamina, speed, strength and flexibility.  Expect a great workout, lots of hitting, constant motion, and a great variety of fitness activities.

Norfolk Country Club
Golf Drive
Norfolk, CT 06058
860.542.5606